CARDIO & SWEAT in the A.M. Before the Day Begins! 

11-01-22

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Don’t miss out on an opportunity to join the YMCA morning classes by our energized instructors listed below! 

Strength & Cardio, Cardio Kickboxing, Boot Camp (HIIT) Instructor: Chandra Brooks
Tuesday, Wednesday & Thursday    5:00-6:00 AM

Summary: Chandra is on fire! She has three classes with numerous of techniques of (HIIT) although her classes are for every age, they appear to have an advanced resonance! Full body, heart-pumping, loud music! Full cardio, boxing, intensified boot camp class! You surely will be impressed and will not regret her methodology of instructing.

(HIIT) Instructor: Lewis Salazar
Monday & Friday    5:15-6:00 AM

Summary: Lewis will implement various of (HIIT) sessions. Feel free to swing by any of his scheduled days and get a good burn in the AM!